muscleworkoutsreview.com

Keeping the fat down…

Hey guys, Finally back into my regular routine after all the holidays! Sorry I've been away! Anyhow, I have a few things I'd like to share with you.  First of all, if you've been junking out on food over the holidays, don't freak out! The average American gains a good 2 - 5 pounds of fat over the holidays. This doesn't mean the end of the world is near! Just get back into your routine, and slowly [+]

Who Makes the Best Whey Protein?

Whey Protein is an integral part of your diet plan as a weight lifter. But there's so many brands out there vying for your dollars, how do you know which whey protein to buy? I've been doing some investigating the past 60 - 70 days, and I'll be posting my results shortly! Keep an eye out for it! Oh yea, and if you haven't requested our Free Protein shake recipes yet, you'll want to get [+]

Build Chest Muscle - 3 Steps You Must Follow

Face it guys... Women LOVE nice pecs! You wanna get all the glances and stares, then you need to build chest muscle. Simple as that! Lots of guys out there doing it wrong though, and I'm sure you could point them out at your local gym. Here's what's important if you want to build chest muscle fast: Build Chest Muscle Tip #1 Use compound movements! It drives me nuts to see all these self-proclaimed experts listing a [+]

Hey there… I have a question for you…

Can you help me out here? As I prepare the mounds of information we're going to pack into the Muscle Workouts Review Blog, I'd like to know which topics will interest you most. So here's what I've done. I've prepared a quick poll tht will allow us to gauge what hte #1 most pressing issue is for trainee's. In other words, when it comes to your workout, what is your biggest challenge? Cast your vote!: [memedex: pollid#488455] [+]