muscleworkoutsreview.com

Who Makes the Best Whey Protein?

Whey Protein is an integral part of your diet plan as a weight lifter. But there's so many brands out there vying for your dollars, how do you know which whey protein to buy? I've been doing some investigating the past 60 - 70 days, and I'll be posting my results shortly! Keep an eye out for it! Oh yea, and if you haven't requested our Free Protein shake recipes yet, you'll want to get [+]

Build Chest Muscle - 3 Steps You Must Follow

Face it guys... Women LOVE nice pecs! You wanna get all the glances and stares, then you need to build chest muscle. Simple as that! Lots of guys out there doing it wrong though, and I'm sure you could point them out at your local gym. Here's what's important if you want to build chest muscle fast: Build Chest Muscle Tip #1 Use compound movements! It drives me nuts to see all these self-proclaimed experts listing a [+]

Biceps Workouts - Pecs, and the 2 man workout

I just have to get this off my chest. What's with all the macho 2 man lifts in the gym these days? You know what I mean. The guys who will pile on way too much weight for them to handle, and the 'spotter' will stand there yelling like a cave man "You can do it! It's all you Bro! Come on!!! COME ON!!!" All the while, a quick glance will show who's doing most the [+]

6 Pack Abs? You’re Doing it Wrong!

Hey there. I came across some great info from Mike Geary. This is an interview Craig Ballantyne from Turbulence Training published a short while back. I thought you might benfit from his training advice. This guy is the expert when it comes to getting 6 pack abs. Enjoy! "Today, Mike has some surprises for you... CB: Mike, what got you into training and helping others? MG: I just love helping people with this area of their lives, as not only [+]

Hey there… I have a question for you…

Can you help me out here? As I prepare the mounds of information we're going to pack into the Muscle Workouts Review Blog, I'd like to know which topics will interest you most. So here's what I've done. I've prepared a quick poll tht will allow us to gauge what hte #1 most pressing issue is for trainee's. In other words, when it comes to your workout, what is your biggest challenge? Cast your vote!: [memedex: pollid#488455] [+]