muscleworkoutsreview.com

Welcome to the Muscle Workouts Review Blog!

Hey there... I know what you're thinking... Ok, maybe not... But I sure as heck know why you're here! Like me, you have a passion to be in shape. (Yes, I know that round is a shape!) You want an impressive physique, and you want it as quickly as humanly possible. The muscle Workouts Review blog will shortly be packed full of articles, resources, recipes, and over-all, anything I deem as kick-butt and worthy of your [+]

Keeping the fat down…

Hey guys, Finally back into my regular routine after all the holidays! Sorry I've been away! Anyhow, I have a few things I'd like to share with you.  First of all, if you've been junking out on food over the holidays, don't freak out! The average American gains a good 2 - 5 pounds of fat over the holidays. This doesn't mean the end of the world is near! Just get back into your routine, and slowly [+]

Biceps Workouts - Pecs, and the 2 man workout

I just have to get this off my chest. What's with all the macho 2 man lifts in the gym these days? You know what I mean. The guys who will pile on way too much weight for them to handle, and the 'spotter' will stand there yelling like a cave man "You can do it! It's all you Bro! Come on!!! COME ON!!!" All the while, a quick glance will show who's doing most the [+]

6 Pack Abs? You’re Doing it Wrong!

Hey there. I came across some great info from Mike Geary. This is an interview Craig Ballantyne from Turbulence Training published a short while back. I thought you might benfit from his training advice. This guy is the expert when it comes to getting 6 pack abs. Enjoy! "Today, Mike has some surprises for you... CB: Mike, what got you into training and helping others? MG: I just love helping people with this area of their lives, as not only [+]

Hey there… I have a question for you…

Can you help me out here? As I prepare the mounds of information we're going to pack into the Muscle Workouts Review Blog, I'd like to know which topics will interest you most. So here's what I've done. I've prepared a quick poll tht will allow us to gauge what hte #1 most pressing issue is for trainee's. In other words, when it comes to your workout, what is your biggest challenge? Cast your vote!: [memedex: pollid#488455] [+]